BTrain's nutrition theory is based on our 4 families: Burn, Gain, Tone & Maintain.
"As your Nutrition Director, I’m guiding you on a daily basis. I will teach you to balance what you eat. This is a lifestyle change and not a diet. Never give up on what you like to eat, just learn how to balance it. I will be by your side, every step of the way."
Juliana Londono
Nutrition Director
