Nutrition

BTrain's nutrition theory is based on our 4 families: Burn, Gain, Tone & Maintain.

"As your Nutrition Director, I’m guiding you on a daily basis. I will teach you to balance what you eat. This is a lifestyle change and not a diet. Never give up on what you like to eat, just learn how to balance it. I will be by your side, every step of the way."

Juliana Londono

Nutrition Director

 
 

With our plans, you will learn to eat consciously and balanced.

We will guide you to choose quality food to give you more energy, feel great and even be happy.