Fitness training at BTrain is like no other in the market. BTrain combines the Electro Fitness Technology through state-of- the-art EMS (electrical muscle stimulation) devices, together with specialized training routines. This innovative solution, (FDA approved) is a market leader in the fields of fitness, recreational activities, rehabilitation and medical applications.  Science and the professional sports athletes have used this method successfully for decades, and now this technology is available to our members. 

Is it really effective?

YES! Each session contracts approximately 300 muscles. This is 200 contractions more than a regular muscle workout, where just a maximum of 5 muscles are trained per session. This means that if you want to replicate BTrain's training in a regular gym, you would need 3 hours at the gym and a series of 80 exercises to work the same amount of muscles.